Stir fry night, yeah! 

Cooked lamb(yes you guessed it, from the freezer), noodles, pepper, mushrooms, courgette, green beans and spinach.

A large splash of soy, a dollop of sweet chilli sauce, a teaspoon of cornflour mixed with some water and stirred into the stir fry at the end. Tasty and healthy

A beautiful sunset this evening